Steady U: Matter of Balance is a free, 8-week workshop for older adults who have fallen or have a fear of falling. Our group leaders will teach you how to prevent falls by making simple changes to your health, home, and habits to help build your confidence in managing falls. Workshop meets every Tuesday and Thursday, October 16 - November 8, 2018 from 9:30 AM to 11:30 AM at Mohawk Community Library. To register, call 419-294-5733.
Tuesday Oct 16, 2018
9:30 AM - 11:30 AM EDT
Every Tuesday and Thursday, October 16 - November 8, 2018 from 9:30 AM to 11:30 AM at Mohawk Community Library.
Mohawk Community Library
Admission is free. Registration is required.
To register, call 419-294-5733.